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moNews and updates, and stories from our momondays speakers.
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Myselfie at momondays!

By momondays | Jan 22, 2017

I read once that 1% of what we are is visible and touchable and the remaining 99% of us is a lot of something else. That’s a lot of us that has nothing to do with what we look like. And if we think about all the changes our physical body goes through, it’s ridiculous…

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A Life Lesson from the Sunny Side

By momondays | Jan 17, 2017

There were residents who lived on the sunny side of the nursing home, and others who lived on the dark side. I worked as an aide at the nursing home, for only half a year, a job in the hiatus of my career; but it was over the brief span of this experience, that the…

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The Irreverent Reverend

By momondays | Dec 12, 2016

Forget everything you think you know about ministers and church. Okay, how do I do that? Church as my Dad referred to it was a place hypocrites met to act all sweet and nice in church and then in the parking lot after service they would gossip about other church members. So, imagine my discomfort…

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5 Common Traps to Avoid When Discussing Mental Illness

By momondays | Dec 9, 2016

In my blogs, I often highlight the importance of the language we use when communicating about mental illness – whether at work, around family and friends, or in school. Today, I would like to take the concept a step further and share the 5 common traps to avoid when discussing mental illness: 1) Referring to…

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Live Your Life to The Fullest

By momondays | Dec 2, 2016

I have a question for you. Are you living the life you truly desire or are you living life by default? That’s a big question, right? One that most people rarely consider. It’s a serious issue. So often we are presented with situations and circumstances that make it seem as if we have little if…

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You Taught Yourself How to Draw??

By momondays | Sep 27, 2016

Yes, I taught myself how to draw. As a result, I am now of the opinion that anyone — anyone can also learn how to draw. If they want to. Once I had the idea to write and create this comic, I could not let it go. I started writing and re-writing episodes. I created…

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Planes, Trains & Automobiles with 2 hotels

By momondays | Sep 25, 2016

I had to fly out of Buffalo on Wednesday morning at 7:00am and leave Atlanta at Thursday 8:00pm. Return to Buffalo at 12:00am and stayed overnight and left in the morning 7:30am back to Toronto. Got back to work just before lunch. Tuesday I had a Public Speakers Association event at Microsoft Store at Yorkdale…

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Starting to Live After Death

By momondays | Sep 13, 2016

It’s been many years since my father’s passing, 18 years to be exact…and I realized I have been holding on to a lot of guilt, because it was from my father’s death that I broke free of a life that was expected to live for the life path that I am now choosing… sounds deep…

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Tuning Into My Heart Wave: How I Got Clarity to Create a Purposeful Life

By momondays | May 14, 2016

It took years of personal development – reading books, attending courses, working with coaches and asking myself lots of questions, to finally feel clear about my purpose and how to live it. I knew from an early age that I enjoyed doing creative things – drawing, creating plays for my parents’ guests, playing music, writing,…

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